Davidson, Jeff <br/><br/>
The Complete Idiot's Guide to managing stress 
Jeff Davidson 
 - New Yorks  Alpha books  1997 
 - xxi, 266p.  ill.  23cm. 
<br/><br/> includes index :p.255 - 266 
<br/><br/><label>ISBN: </label>0028610865 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress (Psychology)<br/>stress management.